Lower Limb Class

We run Physiotherapist-led strength and conditioning classes for lower limb rehabilitation and strengthening. The class provides individually tailored exercises under physiotherapist supervision to help improve your fitness and wellbeing, typically after surgery, injury or illness.

Our classes are small and individuals are closely monitored.

Prior to attending a class, a 1:1 assessment with one of our physiotherapists is needed to establish your goals and the appropriate level of exercise for you.