Classes – Stride Healthcare | Physiotherapy in Brighton & Hove, Sussex

ONLINE BOOKING AVAILABLE

Click on the link here for easy to use booking system: (Online Booking) Please note, that not all of our appointments are online, please call us on 01273 827122 if you cannot find the day or time you are looking for.

We offer classes in the following:

Pilates

See our timetable for current classes. Current running classes are FULL. Register your interest and join Alice on a Friday morning.

Lower Limb Class

Join Caroline on a Thursday 4-5pm (Block booking required)

Strength and Conditioning

Join Heloise for a group drop in session or book a 1:1

Yoga

Vinyasa Yoga with Tahira / Community Yoga with Lynda