Classes
We offer classes in the following:
Strength and Conditioning
Join Heloise for a group drop in session or book a 1:1
Yoga
Vinyasa Yoga with Tahira
ONLINE BOOKING. A few slots are released online daily. Call our reception now to book if you cannot find what you are looking for.
Link --> Online Booking *!SHOCKWAVE THERAPY available at Stride!* *!Take a big step towards your recovery today!*