YOUR NEXT STEP TOWARDS BETTER HEALTH

Welcome to Stride Healthcare where we are dedicated to helping you achieve your optimal level of health and fitness. Our Physio clinic is staffed by highly trained and experienced professionals who are passionate about providing you with personalised care that addresses your unique needs and goals.

Your next step towards better health

We offer a wide range of professional services, including:

Physiotherapy

Our physiotherapy team are highly experienced and HCPC and CSP registered. We manage all manner of musculoskeletal (MSK) injuries or aches and pains.

Post-operative Rehabilitation

After your orthopaedic surgery, we pick up your care following discharge from hospital and support you back to optimal function.

Sports Injuries

Our physiotherapists are experts in treating and preventing sports injuries at all levels.

Hydrotherapy

Hydrotherapy is an established evidence-based rehabilitation method. It allows an individual to achieve normal movement patterns, before they would be able to on land.

All the members of the Stride Healthcare team are Chartered Physiotherapists, and are registered with the Health and Care Professions Council. We are proud to supply Physiotherapy expertise to the preeminent Montefiore Hospital in Hove, part of Spire Healthcare.

Additional Services

These services are provided by qualified and experienced specialists:

Acupuncture

Acupuncture may be offered as part of your physiotherapy treatment, or as a stand alone treatment for managing your MSK condition.

Massage therapy

Massage therapy is the scientific manipulation of the body’s soft tissues for the purpose of normalising those tissues. It consists of manual techniques including applying fixed or movable pressure, holding, and/or causing movement of the body.

Specialist Respiratory Physiotherapist

Specialist Respiratory Physiotherapist for all of your respiratory needs.

Classes and Courses

We provide a comprehensive range of classes and courses, focussing on specific physical ailments as well as general improvements. These are available for beginners and more experienced participants, and are scheduled throughout the week:

Pilates

Pilates is an exercise discipline that helps to correct muscle imbalances within the body.

Lower Limb Class

Here at Stride we run an amazing lower limb class, tailored to each individual!