Welcome to Stride Healthcare where we are dedicated to helping you achieve your optimal level of health and fitness. Our Physio clinic is staffed by highly trained and experienced professionals who are passionate about providing you with personalised care that addresses your unique needs and goals.

Classes and Courses

We provide a comprehensive range of classes and courses, focussing on specific physical ailments as well as general improvements. These are available for beginners and more experienced participants, and are scheduled throughout the week: